7 Day Fat Burning Meal Guide free!

BURN FAT, TONE UP and FEEL INCREDIBLE while eating food you love without dieting or endless hours in the gym

Real Women, Real Results

Yes! Send Me The Free Guide Now!

What's The Catch? 

There is no catch, our 7 day fat burning recipe guide is completely free.

We want to help you ditch restrictive plans and see results without eating sad salads

Hey there! I'm Anna...

I was trying every new trend under the sun, going round in circles. Gaining, losing, & gaining again. It was a battle I couldn't escape.

I was desperate to find a healthier & sustainable way of eating so that I could not just see results, but also maintain them. 

Finally, I ditched the yo-yo life for good. After realising that most diets keep people from succeeding, I studied Food & Nutrition at University in N. Ireland. I became a Registered Associate Nutritionist & developed The WLA Method which is a special formula focusing on how to structure food, burn fat & maintain my health goals consistently. 

My passion is supporting women so that they feel incredible in their skin while creating a lifestyle that fills them full of energy, confidence & vitality. I've worked with 1000's of amazing women worldwide. 

Yep! Gotta Have My Free Guide Now!

Plus feast your eyes on the bonus recipes

Flourless Chocolate Brownies
Fluffy Berry Pancakes

Grab My Free Fat burning Guide Now If You Want To:


Reduce BODY FAT eating scrumptious foods that won't leave you hungry.


Wake up in the morning with NEW FOUND ENERGY instead of grabbing coffee or sugar. Feels so much better!


Slay sugar cravings & get that SNACKING UNDER CONTROL.

Yes! Grab My Free Guide Now!

What Do You Get For Free?

7 days of fat burning meals - including breakfast, lunch and dinner recipes

Weekly shopping list and recipe directions - breeze through your weekly supermarket trip with our handy shopping lists.

Recipes that include all food groups to help balance nutrients for optimal energy.

Discover how to get maximum results without cutting out the food you love.

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DISCLAIMER: Results can vary depending on the individual. There is no guarantee of specific results. This website does not provide medical advice. The information, including but not limited to, text, graphics, images, and other material, contained on this website is for educational purposes only. Results May Vary: No individual result should be seen as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means results will also vary from person to person.

The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

*Results can vary depending on the individual. There is no guarantee of specific results.

*Results can vary depending on the individual. There is no guarantee of specific results.